Living in the wilderness is a tough way to survive. Often, there is little time for one to recover from the rigors of finding food and fuel. Being able to rest one's self is a discipline in itself. By learning how to relax outdoors and take a short catnap, one can regain lost vigor and strength. There are many ways to make these rests even better. Those who are skilled at this can also use this when not in the wilderness, of course there is nothing like being in the great outdoors.