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Nevahood's Blog >> 56289

Posted: 05 Apr 2012 23:44 [ permalink ]

No alcohol from 27.12.->today.
Weight from 94.3->83.3kg (~208->184lbs)from new year->today.
avg. energy gain in time period ~1980kcal/day, work basically sittin and
thinking, something resembling an physical excercise ~2-3x/week

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